You are not alone...New Beginnings Sleep Consulting is here to help your family get a good night's sleep!
Sleep Sense (TM) Certified Consultant, Stephanie, teaches families how to create healthy, independant sleep skills for their babies and children that last a lifetime. Care is given to ensure each family has a customized sleep plan that supports their own unique family sleep solutions. You and your child both deserve well-rested nights and happy healthy days.
Give your family the gift of sleep…book your FREE 15 min sleep evaluation today!
Book Your Free 15 minute Sleep Evaluation
How sleep training has changed lives
We started sleep training at 3 weeks old and we are sure glad we did!
Starting this early, we didn’t have to try and break any of our sons habits and putting him to bed became a breeze before he was even a month old. He would fall asleep within 5 mins of us putting him in his crib, no fussing! By 10 weeks old, he was sleeping 9-10 hours a night. Because of Steph, I barely felt sleep deprived with a newborn baby and our son wakes up every morning with a smile on his face.
I highly recommend New Beginnings Sleep Consulting for your sleep training needs. Thank you Stephanie!!!
My husband and I were hesitant about contacting a sleep consultant as we weren’t sure anything was going to work for our little guy but we were surprised by how well he adapted to the change and was now sleeping at night.
We went from co-sleeping and nursing him 3+ times a night to him sleeping by himself in his crib. He only wakes for one feed now. (Our choice to keep a night feed). We are able to just place him in his crib and leave the room knowing he will fall asleep on his own in a reasonable amount of time.
Prior to sleep training he rarely napped longer than 20 min and would typically only nap longer stretches if we were laying with him. Now he is napping twice a day in his crib 1-2 hrs long.
We are all happier and better rested!
Charlie is sleeping through the night and we could not be happier with the results!
Why didn’t we try this sooner?! As we speak he is sound asleep in his crib – and has been since 7.15pm. We are so pleased to get the evenings to ourselves again, and our boy is even more happy now.
We have seen the benefits of sleep training the little one through Steph and Brett. Not only does it help the child have a better sleep, but it also benefits the parents as well! We were surprised when we were over at their house one evening and it only took a few minutes to put their daughter to sleep without any issues. For the rest of the evening, we were able to play games, and just have time to catch up with our friends. We were surprised that their daughter didn’t wake up whenever we accidentally got loud during games too! Seeing the benefits for both their daughter and for them since they started sleep training has convinced us to hire Stephanie to help us sleep train our son.
Sleep Training is amazing!! Having a baby who is now sleeping 10-12 hours in her crib every night is a game changer. Andrew and I are able to make time for each other and wake up well-rested ourselves to pour our love and attention into our happy babe.
Sleep Consulting Packages
Hi, I’m Stephanie Heintz, proud mother and founder of New Beginnings Sleep Consulting. If you are visiting my website, chances are that you are tired, frustrated and just don’t know what to do any more. I understand because I have been there before and after 6 months of a colicky baby and countless sleepless nights, we had tried several books and tried the advice of many family members and friends without success. Finally my husband and I decided to put our pride aside and ask a sleep consultant for help and it has changed our family’s life for the better ever since. We invested in our daughter and gave her the gift and skill to sleep. As a result, our family has grown closer than ever and allowed us to focus on positive parenting.
Our experience has inspired me to combine my B. Sc. of Psychology from Northeastern University with the comprehensive Sleep Sense (TM) Program to help families get the rest they need and live happier, healthier, more balanced lives. For more than 17 years the Sleep Sense (TM) Method has empowered more than 109,000 parents to improve their children’s sleep. Just as each child is unique, our customized approach considers the unique challenges and opportunities to create an environment where the children develop their own independent sleep strategies and skills.
I love working with families to improve their quality of life through the power of restful good night’s sleep. My goal is to support families through education, experience, empowerment, trust and respect on their journey. Afterall, it is never too late to have a new beginning.
I use The Sleep Sense frame which is proven to reach the child’s sleep goals gently but quickly for over 100,000 parents and counting. I wanted to be trained by the best in the business so I can give the best advice and guidance to parents.
My goal for you and your family is pretty simple: To get your little one sleeping through the night in his or her own bedroom.
We will do this by:
1. Having an honest and educational discussion about why sleep is so important for your child.
2. I will create specialized sleep plan for your child that is easy to follow and we discuss step by step each situation that may arise and what to do.
3. Create goals for your child and how we are going to measure and celebrate this success along the way. This will take time; success is different for every child just like each child maybe skilled in athletics, school, music, drawing, etc.
The bottom line is this: Sleep is tremendously important. It is just as important for your child as a healthy diet or loving home.
What About Crying?
Crying is your child’s way of expressing their objections to change, and you can expect that making adjustments to their sleep habits will result in some protest. Yet, when done in a loving, gentle, and respectful way your child will protest less and less. I will use a method that will be customized to suit your families needs in regards to your child’s protests.
I will NEVER ask you or your family to use the ‘cry it out’ method. I will never ask a family to leave their child alone to cry or to ignore their cries. This goes against all my values and training I have done. I will guide you through this process in a supportive manner while creating a plan that is specific to your child and families needs.
Give your family the gift of sleep!
Sherwood Park, AB
Fort St. John, BC
Get In Touch
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